Conditions

PTSD

Post Traumatic Stress Disorder is a mental health condition caused by exposure to one or more traumatic experiences (actual or threatened death, serious injury, or sexual violence). 

Symptoms include flashbacks, nightmares, anxiety and distress, reliving and difficulty sleeping. 

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Depression

Depression is a low mood that lasts for weeks or months and affects your daily life. Symptoms of depression include feeling unhappy or …
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Panic Disorder

Panic episodes happen often and without warning in people with panic disorder. Even when there is no obvious threat or cause, these …
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Low Self-esteem

Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please …
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OCD

Obsessive Compulsive Disorder (OCD) is a mental health condition where you have recurring thoughts and repetitive behaviours that you …
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Generalised Anxiety Disorder

Generalised Anxiety Disorder (GAD) is characterized by severe, persistent anxiety that makes regular tasks difficult.  Common symptoms …
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Health Anxiety

Health Anxiety is an obsession with the possibility of having a terrible illness that has gone untreated, and the worry takes over your …
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