Your Therapy With Jess, Oasis at Matrix House, 33 Old Bidston Road, Birkenhead, CH41 8EL07896 245637

Your Therapy...With Jess

A Wirral-based therapy service offering Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) Therapy and Clinical Supervision

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Hello and Welcome...

It's Time To Prioritise Your Mental Health...

Your Therapy With Jess offers individual psychological therapy to those over 16. I (Jess) am an experienced therapist offering psychological therapies, as well as clinical supervision. I am committed to safe, ethical and professional evidence-based psychological care. My priority is to help you feel as ...

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About My Services

Appointments can be held either online, via Teams/Skype, or in person here in my room in Birkenhead, Wirral. 

Your Therapy With Jess can help with:

Depression  PTSD/C-PTSD Chronic Pain Panic Disorder OCD Generalised Anxiety Disorder (GAD) Health Anxiety Phobia Low self-esteem  Self-harm Long-term health conditions  Disordered e...

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Services

Therapies

Therapies

EMDR

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a therapy used to help people recover from distressing events and the …
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£90.00 50 min session

CBT

CBT is based on the idea that your thoughts, feelings, physical sensations and behaviours are interconnected, as an example you may notice …
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£90.00 per 50 min session

EMDR for Chronic Pain Conditions

Chronic pain is a complex problem involving overlapping physical, emotional and behavioural pathology. According to the International …
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£90.00 per 50 min session

Testimonals

Price List

Session prices:

Session prices:

Session types and prices:

Initial assessment is done via telephone (up to 45 minutes): £80. CBT and EMDR sessions (up to 55 minutes): £90 per session.
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Gallery

Our lovely therapy room pictured below is comfortable, light and confidential. To find out more about CBT and EMDR feel free to watch the videos below.

Contact Me

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Questions?

Send me a message here, I'll be happy to get back to you ASAP (usually within 48 hours).

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Give us a ring
07896 245637
Send us an email
[email protected]

Location

Areas Covered

Wirral for individual sessions, or anywhere in the UK for remote sessions.