Your Therapy...With Jess
A Wirral-based therapy service offering Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) Therapy and Clinical Supervision
Hello and Welcome...
It's Time To Prioritise Your Mental Health...
Your Therapy With Jess offers individual psychological therapy to adults. I, Jess Young, am an experienced therapist offering psychological therapies, as well as clinical supervision. I am committed to safe, ethical and professional evidence- based psychological care. I'm a fully qualified and accredited ...
About My Services
Appointments can be held either online, via Teams/Skype, or in person here in my room in Birkenhead, Wirral.
Your Therapy With Jess can help with:
Depression PTSD/C-PTSD Chronic Pain Panic Disorder OCD Generalised Anxiety Disorder (GAD) Health Anxiety Phobia Low self-esteem Self-harm Long-term health conditions Disordered e...
Services
Therapies
Therapies
EMDR
EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a therapy used to help people recover from distressing events and the …
Learn more£90.00 50 min session
CBT
CBT is based on the idea that your thoughts, feelings, physical sensations and behaviours are interconnected, as an example you may notice …
Learn more£90.00 per 50 min session
EMDR for Chronic Pain Conditions
Chronic pain is a complex problem involving overlapping physical, emotional and behavioural pathology. According to the International …
Learn more£90.00 per 50 min session
Testimonals
Price List
Session prices:
Session prices:
Initial assessment is done via telephone (up to 45 minutes): £80.
CBT and EMDR sessions (up to 55 minutes): £90 per session.
Learn moreGallery
Our lovely therapy room pictured below is comfortable, light and confidential. To find out more about CBT and EMDR feel free to watch the videos below.
Contact Me
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Questions?
Send me a message here, I'll be happy to get back to you ASAP.
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Send us an email
Location
Areas Covered
Wirral for individual sessions, or anywhere in the UK for remote sessions.